Moving house requires a lot of hard work and a fair amount of heavy lifting. While it is possible to hire furniture removalists in Melbourne to take of the heavy lifting for you, there are going to be times where you may need to move a lounge suite into another room, shift a bed around or lift and carry a few heavy boxes by yourself or with the help of some friends. When it comes to lifting heavy boxes and furniture, it’s important to do so in a safe manner to avoid injury.
How to Properly Lift a Box
Before attempting to lift a box, it’s important to first ascertain how heavy the box is. This can be done by nudging the box from a squatting position or simply opening it to see what is inside. Once you’ve decided that the box is okay to lift, you should next mentally plan the route you wish to take. If there is something obstructing your path, it should be moved, and if a door is closed that you need to pass through, make sure you open it before picking up the box.
The next step is very important. Professional house movers Melbourne wide will all agree that when picking up a box, your knees should be bent, your back should be straight, and you should have a good grip on the box with both hands. Next, you should stand up, pushing from your heels. Be careful to do this slowly, and don’t jerk upright or yank on the box in order to lift it. It is also a good idea to look up while lifting, as this will help position your spine in a way that is less prone to injury.
The lifting of boxes and heavy items is best left to furniture removalists in Melbourne, but if you do find yourself in a position where you have to pick up heavy items, be sure to do so with the correct technique.
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